Sharon Armstrong

The real workout starts when you want it to stop

Methodology

Sharon’s athletic career ranges from Varsity Soccer player to ultra trail runner to stuntwoman, and now cycling coach. Whether it’s indoor cycling, road riding, or mountain biking, Sharon brings her passion for riding everywhere she goes.

Her classes are all about the ‘Method’ - sticking it out through tough intervals while also having fun! Sharon rides to take in the gorgeous views. Why do you ride?

Say Hello