A COMMUNITY OF CYCLISTS AND EXCERCISE ENTHUSIASTS

A 60-minute, high cardio low impact, interval-based workout.


Learn About Method indoor Cycling
OUR STORY
Indoor Cycling Spin Class Vancouver
TYPES OF CLASSES
Prepare For Your Spin Class Vancouver
PREP FOR YOUR RIDE
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Coaches Spotlight

I want to inspire as many people as possible by
building healthy and strong communities.




WHY METHOD INDOOR CYCLING?

  • It's challenging and it's worth it. Best way to spend 60-minutes. I leave sweaty, energized and ready to take on the day. I am addicted!
    Brad K.
    Mondays & Wednesdays @ 6:00 am
  • Yolo K.
    I remember when I was a " beginner." Now I ride in the Cypress Challenge and the Rotary Ride to Fight Cancer. I am a much better cyclist.
    Yolo K.
    Wednesdays & Fridays @ 9:15 am
  • Paul B.
    If the weather is bad and If I can't jump on my bike and ride up Cypress, then I head to Method. It's my go-to to maintain my strength for races.  
    Paul B.
    Saturdays & Sundays @ 9:00 am

NEW SATURDAY CLASS IN KITS

10:30am - 11:30am
Coach: Dervla Gunn


NEW SATURDAY CLASS IN WEST VAN

10:30am - 11:30am
Coach: Rochelle Davidson